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ADHD 2.0 : new science and essential strategies for thriving with distraction--from childhood through adulthood  Cover Image Book Book

ADHD 2.0 : new science and essential strategies for thriving with distraction--from childhood through adulthood / Edward M. Hallowell, M.D., and John J. Ratey, M.D.

Summary:

"A new approach reframing ADD/ADHD as a personality trait that most people have to some degree, featuring cutting-edge research and strategies to help readers thrive, by the internationally bestselling authors of the seminal ADD books Driven to Distraction and Delivered from Distraction World-renowned authors Edward M. Hallowell, M.D. and John J. Ratey, M.D. literally "wrote the book" on ADD/ADHD more than two decades ago. Their bestselling book, Driven to Distraction, largely introduced readers to the behaviors, diagnosis, and treatment of this "disorder" and sold more than a million copies along the way. Now, in ADHD 2.0, they present a revolutionary new idea: What if we viewed impulsivity, distractibility, and hyperactivity as personality traits instead of symptoms? Furthermore, what if we learned to value and harness these traits for the creativity and entrepreneurial spirit they tend to breed? Introducing the bold new concept that ADD/ADHD is really the outward manifestation of what they call the Variable Attention Stimulation Trait (V.A.S.T), Drs. Hallowell and Ratey--who both have this trait--update the science, research, and treatments (when necessary) now available for this ubiquitous condition. Through remarkable case studies, they also detail the latest innovative strategies and technologies for thriving at any age. As inspiring as it is inspirational, ADHD 2.0 stands to be the new bible for people on this trait spectrum."-- Provided by publisher.

Record details

  • ISBN: 9780399178733
  • Physical Description: xvii, 186 pages ; 25 cm
  • Publisher: New York : Ballantine Books, [2021]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Attention-deficit disorder in adults.
Attention-deficit hyperactivity disorder.

Available copies

  • 1 of 1 copy available at Decoda Literacy Library.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Decoda Literacy Library 616.8589 H35 2021 (Text) 35410000064527 General Collection Volume hold Available -

  • Publishers Weekly Reviews : PW Reviews 2021 January #1

    Psychiatrists Hallowell and Ratey (coauthors, Driven to Distraction) team up again for this encouraging survey on understanding attention-deficit hyperactivity disorder. Despite the disorder's reputation as a condition that occurs in childhood, the authors write, ADHD can often appear in adulthood, when "the demands of life exceed the person's ability to deal with them." ADHD can be channeled in healthy ways once it's understood, they posit: because people with ADHD feel "an omnipresent itch to create," the authors encourage readers who have the condition to find a job that highlights creative strengths. Hallowell and Ratey offer tips for establishing a productive environment, such as making a schedule and limiting screen time. The authors also make a strong case for why medication should be part of a treatment plan (to regulate "neurotransmitters that are off kilter in the ADHD brain"), and cover commonly prescribed drugs as well as nonpharmaceutical interventions such as "the calming and focusing power of exercise." Beyond their medical knowledge, both authors have ADHD, which lends empathy to their tips: "Most people, even now, don't understand the power, magnitude, and complexity of this condition." This information-packed guide is a must-have for anyone dealing with ADHD. (Jan.)

    Copyright 2020 Publishers Weekly.

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