Catalogue

Record Details

Catalogue Search



Walking a balanced path : a guide for developing health and wellness skills  Cover Image Book Book

Walking a balanced path : a guide for developing health and wellness skills / Betsy Alkenbrack, Kathy Coyne, Surya Govender, editors.

Alkenbrack, Betsy. (Added Author). Coyne, Kathleen, 1953- (Added Author). Govender, Surya. (Added Author).

Summary:

This guide is intended as a resource for First Nation Health organizations and families to promote health and wellness. It connects what Aboriginal communities know about wellness with models developed in other communities. Based on the medicine wheel, it is designed to improve literacy and essential skills while learning more about health and wellness.

Record details

  • Physical Description: 76 p. : ill. ; 28 cm
  • Publisher: North Vancouver, BC : Capilano University, Department of Community Development and Outreach, 2013.

Content descriptions

General Note:
Contributing authors: Betsy Alkenbrack, Kathy Coyne, Tammie Baker, Surya Govender, Noelle Hanuse, Gloria Nahanee, Linda Rosen, Lynda Sampson and Jules Smith.
Formatted Contents Note:
Introduction -- Chapter 1: Personal, family and community wellness -- C hapter 2: Understanding chronic illness -- Chapter 3: Traditional healing -- Chapter 4: Emotional wellness -- C hapter 5: Building family and community through food -- Chapter 6: Cultural safety in health care -- Chapter 7: Managing your medications -- Chapter 8: Active living -- Chapter 9: Mindful eating -- Chapter 19: Community gardens -- References.
Subject: Health education.
Indians of North America > British Columbia.
Health literacy.
Topic Heading: First Nations.

Available copies

  • 2 of 2 copies available at Decoda Literacy Library.

Holds

  • 0 current holds with 2 total copies.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Holdable? Status Due Date
Decoda Literacy Library 371.9797 W35 2013 manual (Text) 35410000021139 General Collection Volume hold Available -
Decoda Literacy Library 371.9797 W35 2013 manual c.2 (Text) 35410000069179 General Collection Volume hold Available -


Additional Resources